This
is a picture from my family cook book from 1989. This is my Aunt
Thelda's contribution to Thanksgiving dinner every year. As you can
see, it is definitely NOT gluten free! But this is the main vegetable
dish in my family, and I feel strongly that every meal needs some
vegetables!
I
could easily convert this to gluten free, but honestly, (don't tell my
family this, it's sacrilege) I never liked the cracker crumbs, it's a
texture thing. So the first year I was gluten free, I simply made it
without the crackers and thickened with corn starch. But...
I
feel that food should be visually appealing as well as smell and taste
good, I don't like monotone dinners, and Thanksgiving tends to be all
monochromatic, unless you are eating green been casserole, which also
isn't gluten free! Everything is white or light brown to dark brown or
orange, I want some GREEN! So the second year, I added broccoli, and
liked it quite a bit.
I
recently have learned about making sauces with wine. Now you may think
it's odd to learn this at my age, but I don't drink, so I've just
avoided recipes with wine, or tried substituting with broth or vinegar,
which you can certainly do, but I have found that the flavor really is
much better with wine. I made some Chicken Divan for a friend recently
and fell in love with the mornay sauce with sherry in it, it's a whole
new flavor experience! So this year, I'm incorporating it into my
Carrot Casserole!
4 Cups sliced carrots, steamed
2 heads broccoli, cut into small crowns and steamed
1 med onion, diced
4 T butter
2 T gluten free flour blend (2 parts sticky rice flour 1
part tapioca flour)
¼ t salt
1 C half and half
1/3 cup cooking sherry
1/3 cup chicken broth
1 cup shredded Italian cheese blend
1 cup shredded cheddar cheese
Melt half the butter
in a frying pan over medium high heat, and cook the onions until transparent
but not browned. Remove from pan and set
aside.
Add sherry and chicken broth to pan and cook until reduced
in half. Pour the reduced liquid into
the bowl with the onion.
Melt the remaining butter in the pan and whisk in the gluten
free flour. Cook this for a couple minutes,
continuing to whisk. Don’t allow the
flour to brown. Quickly beat in the
reduced wine and onions. It will be very
thick. Cook a couple more minutes and
then add the half and half and remove from heat. You don’t want to cook the milk too long or
it may curdle. Stir in all but ½ cup of
the cheeses.
Spray a casserole dish with cooking spray, put the steamed
vegetables in the dish and pour the sauce over it. Stir slightly to make sure
everything is covered. Top with
remaining cheese.
Bake at 350 for 20-30 minutes.
Bake at 350 for 20-30 minutes.
One
of the great things about this dish is that you can make it the day
before and keep it in the fridge until just before dinner. If you are
cooking a cold casserole, add another 10 minutes or so to the cooking
time.
Happy Thanksgiving!
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